What are some warning signs of an abusive relationship? Checking your phone or social media accounts without permission Constant belittling or put-downs Explosive temper Telling you what you can and can’t do Tracking location Extreme jealousy Isolating you from family or friends Physically hurting you in any way Pressuring you into sexual activity Domestic violence […]
Resources/Tools
Power and Control Wheel
The power and control wheel is a tool that helps explain all the different ways an abusive partner uses power and control to manipulate a relationship.
Mental Health Resource Guide
This guide is intended to provide information, guidance, and resources to support you and your loved ones as you navigate mental health services. MENTAL-HEALTH-Resource-Guide-2020
Volunteer Services Newsletter – Winter 2021/2022
JFS-Volunteer-Services-Newsletter-Winter-2021
How to Talk to Your Children About Tragic Events
It is not uncommon to have deep emotional reactions when a tragic event happens in our community. Often times we are hurting as we try to make sense of, process, and cope with what has taken place. It is important that we take time and care for ourselves. When such tragedy and atrocity strike, one [...]
Back to School Tips
Many children and parents look forward to heading back to school after a long summer. However, this year, there is the additional anxiety and stress due to the pandemic. For many parents, balancing childcare, work, school, and family needs is overwhelming and often seems impossible. As adults, we know how bad stress is for our […]








